
Internal Family Systems Therapy for ADHD
I’m Andy Hackett, a HCPC-registered Mental health Practitioner and OT offering online IFS therapy across the UK.
I have 7 years experience in specialist NHS mental health settings working with adult ADHD
I bring Internal Family Systems (IFS Level 1) within a real-life lens so your shamed, overwhelmed, perfectionist, and procrastinating parts feel met—not managed.
Accepting clients- £45 per 50 minute session
Those with ADHD are likely receive 20,000 more corrective or negative messages by age 10.
With Internal Family Systems (IFS): All of your parts are welcome. IFS can change the narrative.

Access to work funded ADHD coaching (16+)